Mental health treatment that supports recovery, without disrupting your daily life.

Structured virtual care for anxiety, depression, trauma, and more — designed to fit into your life, not take you out of it.

Flexible care for adults across California

|

Insurance-friendly admissions

|

Care that fits your schedule

|

Flexible care for adults across California | Insurance-friendly admissions | Care that fits your schedule |

Blurred green grass in motion, creating an abstract pattern.

Care that meets you where you are

Golden Grove provides structured virtual treatment for anxiety, depression, trauma, and related mental health concerns.

Our program is designed for people who need meaningful support—while continuing to show up for work, school, and everyday life.

Why clients choose Golden Grove

Virtual Access

Care from anywhere
Attend every session from home — no commute, no disruption.


Flexibility

Built around your schedule
Your treatment is designed to fit your life, not the other way around.


Support

Individual + group support
A combination of one-on-one care and group connection for deeper support.


Privacy

Private & confidential
Secure, HIPAA-compliant care you can trust.

Support for what you’re going through

We support adults navigating challenges that impact daily life, relationships, and overall well-being.

A solitary tree in a field of tall grass near a body of water, with land visible in the distance under a clear sky.

Anxiety

Constant worry, racing thoughts, or feeling on edge

Foggy landscape with two leafless trees in the distance, partially obscured by fog, under a partly cloudy sky.

Depression

Low energy, disconnection, or difficulty finding motivation

A landscape of rolling mountains with a metallic tower in the middle and a cloudy sky above.

Mood disorders

Navigating emotional highs, lows, or instability

Close-up of a green leaf showing detailed vein structure with water droplets on the surface.

Stress & Burnout

Feeling overwhelmed, exhausted, or stretched too thin

Large ocean waves crashing with white foam under a partly cloudy sky.

Substance use

Building stability and moving toward recovery

Hilly landscape with a winding dirt path, grassy terrain, and distant mountain ranges under a hazy sky.

Life Transitions

Support through change, whether expected or not

Ocean waves crashing onto a sandy beach with overcast sky

Trauma & PTSD

Processing past experiences that continue to impact the present

How our program supports you

Our program combines individual therapy, group support, and personalized care to help you build practical skills, feel more grounded, and move toward lasting stability.

Your care may include:

  • 1:1 therapy with licensed clinicians

  • Personalized care planning

  • Clinician-led group sessions

  • Practical skills (CBT-based)

  • Mindfulness & stress management

  • Relapse prevention & long-term support

  • Peer support groups

  • Care coordination & ongoing support

Close-up of dandelion seed heads showing delicate, radiating filaments.

Insurance & Admissions

Getting started is simple.

We accept most major PPO insurance plans and work with many out-of-network providers.

Our admissions team will verify your benefits, explain your coverage, and walk you through next steps—so you know exactly what to expect.

If you’re not using insurance, we also offer private pay options and can discuss flexible arrangements.

What to expect

  • Connect with our team to share what you’re going through and ask any questions.

  • We verify your insurance or discuss payment options.

  • A confidential clinical evaluation helps determine the right level of care.

Get Started

You don’t have to figure this out alone

Reach out to verify your insurance, ask questions, or connect with our admissions team—we’re here to help you find the right fit.